I missed my scheduled 7K last night because of a Christmas Party. I didn't drink too much though, so it wouldn't be as hard to run the 8K tonight.
The problem is it's snowing here again, so I'll have to run at the track. As I mentioned earlier in the week I won't be able to keep tabs on my pace since the watch doesn't work indoors.
So I'm going to shoot for 12 laps at 1:20/lap, followed by 8 laps at about 1:10/lap, then 12 more at 1:20.
It will be a good run, assuming I can keep it up after last night's break.
That's what she said!
ReplyDeleteHeh heh
ReplyDeleteSo have you stopped running or are you just out of things to post?
ReplyDeleteNo I'm on holidays so I don't have as much time to post!
ReplyDelete