I don't have much to say these days.
I'm doing my runs on the treadmill, which I hate. It's ok for interval runs where you have a series of quick goals to reach, but it sucks for long runs.
I didn't get outside last week for my 14K because of the snow. I ran on the track - 56 laps!
Most importantly I still don't have any pain in my knee. I'm not sure what happened, whether it's the small adjustments in form or what, but something is working.